1 cup plain nonfat yogurt
2 teaspoons peanut butter
2 teaspoons chocolate syrup
1 frozen banana
 
Place all ingredients in blender container.
Blend until smooth.
1 serving

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1 15 oz can pure pumpkin, chilled
1 12 oz can evaporated milk, chilled
1 8 oz container vanilla yogurt
1/4 cup granulated sugar
1/4 teaspoon pumpkin pie spice
1 pint whipping cream, whipped into soft peaks.
 
Place all ingredients, except whipped cream, in blender container.
Blend until smooth.
Top with whipped cream and sprinkle with additional pumpkin pie spice.
4 servings

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1 cup cranberry-blackberry juice
½ banana
6 oz. key lime or lemon flavored yogurt
3/4 cup frozen raspberries
1 cup crushed ice

Place all ingredients in blender container.
Blend until smooth.
2 servings.

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1 banana, frozen and chunked
1 cup frozen raspberries
3/4 cup orange juice
1/4 cup vanilla yogurt
 
Place all ingredients in blender container.
Blend until smooth.
2 servings.

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2 frozen bananas
1 orange
8-ounce container raspberry yogurt
1 1/2 tbsp honey
1/2 tsp ground nutmeg

Place all ingredients in blender container.
Blend until smooth.
4 servings.

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