1 banana, sliced and frozen
1 peach, peeled, sliced and frozen
6 strawberries, hulled
1/2 cup apple juice
1/3 cup light plain soy milk
2 tablespoons soy protein isolate
1 tablespoon sugar

Place all ingredients in blender container.
Blend until smooth.
1 serving.

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1/2 pound fresh nectarines or peaches, peeled and cut up
1 cup soy milk, chilled
1/3 cup orange juice
1 tablespoon sugar
Ice cubes

Place all ingredients in blender container.
Blend until smooth.

1 serving.

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1 15 oz can pure pumpkin, chilled
1 12 oz can evaporated milk, chilled
1 8 oz container vanilla yogurt
1/4 cup granulated sugar
1/4 teaspoon pumpkin pie spice
1 pint whipping cream, whipped into soft peaks.
 
Place all ingredients, except whipped cream, in blender container.
Blend until smooth.
Top with whipped cream and sprinkle with additional pumpkin pie spice.
4 servings

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