1 1/2 cups mango, chopped
3/4 cup vanilla soy milk
1/4 cup silken tofu
4 ice cubes
1 tsp vanilla extract
Place all ingredients in blender container.
Blend until smooth.
2 servings.
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Posted on September 10th, 2006 in All Recipes, Banana, Raspberry, Soy Milk, Strawberry, Tofu, Vegan Friendly
1/2 cup raspberries
1/2 cup strawberries
1/2 cup silken tofu
1/4 cup vanilla soy milk
1 banana
1 tbsp maple syrup
Place all ingredients in blender container.
Blend until smooth.
3 servings.
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Tags: Banana, maple syrup, raspberries, silken tofu, smoothie, Soy Milk, strawberries, vanilla, Vegan Friendly
2 bananas
1/2 cup blueberries
1 cup silken tofu
Place all ingredients in blender container.
Blend until smooth.
2 servings.
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4 apricots, pitted
1 apple, peeled & chopped
1 cup apple juice
1 banana
3/4 cup silken tofu
10 ice cubes
Place all ingredients in blender container.
Blend until smooth.
2 servings.
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Posted on September 10th, 2006 in All Recipes, Blackberry, Blueberry, Pineapple Juice, Tofu, Vegan Friendly
20 oz can crushed pineapple in juice, undrained
16 oz can blueberries or blackberries in light syrup, drained
1 ½ cups ice cubes
6 oz container silken tofu
Place all ingredients in blender container.
Blend until smooth.
4 servings
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