1 banana, sliced and frozen
1 peach, peeled, sliced and frozen
6 strawberries, hulled
1/2 cup apple juice
1/3 cup light plain soy milk
2 tablespoons soy protein isolate
1 tablespoon sugar

Place all ingredients in blender container.
Blend until smooth.
1 serving.

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1/2 pound fresh nectarines or peaches, peeled and cut up
1 cup soy milk, chilled
1/3 cup orange juice
1 tablespoon sugar
Ice cubes

Place all ingredients in blender container.
Blend until smooth.

1 serving.

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1 cup orange juice
1 cup frozen peaches
1 frozen banana, chunked
2 Tbs slivered toasted almonds

Place all ingredients in blender container.
Blend until smooth.
2 servings.

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1 cup blueberries
1 cup strawberries
1 cup sliced peaches
3 cups ice
1 cup vanilla yogurt
 
Place all ingredients in blender container.
Blend until smooth.
4 servings.

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6 ounces orange juice
2 ounces soy milk
1 frozen banana
3 to 5 frozen strawberries
1 fresh peeled peach
1/2 teaspoon cinnamon

Place all ingredients in blender container.
Blend until smooth.
4 servings.

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