1 cup silken tofu
2 teaspoons peanut butter
2 teaspoons chocolate syrup
1 frozen banana

Place all ingredients in blender container.
Blend until smooth.
1 serving

If you enjoyed this post, make sure you subscribe to RSS feed or email!

1 cup plain nonfat yogurt
2 teaspoons peanut butter
2 teaspoons chocolate syrup
1 frozen banana
 
Place all ingredients in blender container.
Blend until smooth.
1 serving

If you enjoyed this post, make sure you subscribe to RSS feed or email!

2 medium bananas 
1 can (8 oz.) crushed pineapple, drained
1 1/2 cup milk
1/2 cup fresh or frozen unsweetened sliced strawberries 
2 tbs. honey 
5 ice cubes 
Add whipped topping, chocolate syrup, and maraschino cherries on top of smoothie after blended

Place all ingredients in blender container.
Blend until smooth.
4 servings.

If you enjoyed this post, make sure you subscribe to RSS feed or email!

1/2 cup soy milk
1/2 cup silken tofu
1/3 cup peanut butter
2 frozen bananas
2 tbsp chocolate syrup

Place all ingredients in blender container.
Blend until smooth.
2 servings.

If you enjoyed this post, make sure you subscribe to RSS feed or email!