1 cup silken tofu
1 cup pineapple juice
1/2 banana, sliced
1 mango, chopped
1/2 cup soy milk
2 tbsp cream of coconut
1/2 tsp vanilla

Place all ingredients in blender container.
Blend until smooth.
4 servings.

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1 cup soy milk
1 medium banana
1/4 cup solid pack pumpkin
1 dash cinnamon
2 tablespoons maple syrup
4 ice cubes

Place all ingredients in blender container.
Blend until smooth.
2 servings.

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1/4 cup pitted prunes
1 banana
1 cup soy milk, or rice milk

Place all ingredients in blender container.
Blend until smooth.
1 serving.

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1 banana, sliced and frozen
1 peach, peeled, sliced and frozen
6 strawberries, hulled
1/2 cup apple juice
1/3 cup light plain soy milk
2 tablespoons soy protein isolate
1 tablespoon sugar

Place all ingredients in blender container.
Blend until smooth.
1 serving.

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1/2 pound fresh nectarines or peaches, peeled and cut up
1 cup soy milk, chilled
1/3 cup orange juice
1 tablespoon sugar
Ice cubes

Place all ingredients in blender container.
Blend until smooth.

1 serving.

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