Fruit Smoothies

1/2 cup raspberries
1/2 cup strawberries
1/2 cup silken tofu
1/4 cup vanilla soy milk
1 banana
1 tbsp maple syrup
Place all ingredients in blender container.
Blend until smooth.
3 servings.

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1 frozen banana
1/4 cup blackberries
1/4 cup raspberries
2 tbsp applesauce
2 tbsp orange juice concentrate
1/4 cup milk
Place all ingredients in blender container.
Blend until smooth.
2 servings.

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1/2 cup raspberries
1/2 cup strawberries
1/2 cup vanilla yogurt
1/4 cup milk
1 banana
1 tbsp maple syrup
Place all ingredients in blender container.
Blend until smooth.
3 servings.

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20 raspberries
1 papaya, chopped
2 bananas
1 cup apple juice
2 tbsp wheat germ
Place all ingredients in blender container.
Blend until smooth.
4 servings.

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