1 c. chopped  pineapples, frozen
1 medium banana, cut into 1/2 inch slices, frozen
3/4 c. unsweetened light coconut milk, chilled
3/4 c. orange juice

Place all ingredients in blender container.
Blend until smooth.
2 servings.

If you enjoyed this post, make sure you subscribe to RSS feed or email!

2 medium bananas 
1 can (8 oz.) crushed pineapple, drained
1 1/2 cup milk
1/2 cup fresh or frozen unsweetened sliced strawberries 
2 tbs. honey 
5 ice cubes 
Add whipped topping, chocolate syrup, and maraschino cherries on top of smoothie after blended

Place all ingredients in blender container.
Blend until smooth.
4 servings.

If you enjoyed this post, make sure you subscribe to RSS feed or email!

1 1/2 cups frozen strawberries
1 cup frozen pineapple chunks
1/2 cup milk
1 1/2 cups vanilla yogurt
6 ice cubes

Place all ingredients in blender container.
Blend until smooth.
4 servings.

If you enjoyed this post, make sure you subscribe to RSS feed or email!

2 bananas
1 apple
1 orange
1 chunk of fresh pineapple
1 cup of apple juice

Place all ingredients in blender container.
Blend until smooth.
3 servings.

If you enjoyed this post, make sure you subscribe to RSS feed or email!

1 cup pineapple juice
1 tablespoon honey
2 cups seeded and cubed watermelons
1 1/2 cups blueberries

Place all ingredients in blender container.
Blend until smooth.
1 servings.

If you enjoyed this post, make sure you subscribe to RSS feed or email!