Blackberry

1 cup cranberry-blackberry juice
½ banana
6 oz. key lime or lemon flavored yogurt
3/4 cup frozen raspberries
1 cup crushed ice
Place all ingredients in blender container.
Blend until smooth.
2 servings.

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1 frozen banana
1/4 cup blackberries
1/4 cup raspberries
2 tbsp applesauce
2 tbsp orange juice concentrate
1/4 cup soy milk
Place all ingredients in blender container.
Blend until smooth.
2 servings.

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20 oz can crushed pineapple in juice, undrained
16 oz can blueberries or blackberries in light syrup, drained
1 ½ cups ice cubes
6 oz container silken tofu
Place all ingredients in blender container.
Blend until smooth.
4 servings

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1 frozen banana
1/4 cup blackberries
1/4 cup raspberries
2 tbsp applesauce
2 tbsp orange juice concentrate
1/4 cup milk
Place all ingredients in blender container.
Blend until smooth.
2 servings.

Share and Enjoy:

If you enjoyed this post, make sure you subscribe to RSS feed or email!

Share and Enjoy:
  • Digg
  • Sphinn
  • del.icio.us
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  • Mixx
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  • E-mail this story to a friend!
  • Kirtsy
  • Print this article!
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  • Technorati

20 oz can crushed pineapple in juice, undrained
16 oz can blueberries or blackberries in light syrup, drained
1 ½ cups ice cubes
6 oz container lemon yogurt
Place all ingredients in blender container.
Blend until smooth.
4 servings

Share and Enjoy:

If you enjoyed this post, make sure you subscribe to RSS feed or email!

Share and Enjoy:
  • Digg
  • Sphinn
  • del.icio.us
  • Facebook
  • Mixx
  • Google
  • E-mail this story to a friend!
  • Kirtsy
  • Print this article!
  • StumbleUpon
  • Technorati