1 banana, sliced and frozen
1 peach, peeled, sliced and frozen
6 strawberries, hulled
1/2 cup apple juice
1/3 cup light plain soy milk
2 tablespoons soy protein isolate
1 tablespoon sugar
Place all ingredients in blender container.
Blend until smooth.
1 serving.
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2 bananas
1 green apple
1 red apple
10 frozen strawberries
1 cups apple juice
Place all ingredients in blender container.
Blend until smooth.
3 servings.
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2 bananas
1 apple
1 orange
1 chunk of fresh pineapple
1 cup of apple juice
Place all ingredients in blender container.
Blend until smooth.
3 servings.
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2 cups vanilla frozen non-dairy ice cream (e.g. Vanilla Soy Ice Cream, from Soja)
3/4 cup applesauce
1/4 cup apple juice
1 cup diced apple
cinnamon & nutmeg to taste
Place all ingredients in blender container.
Blend until smooth.
2 servings.
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3/4 cup strawberries
1 bananas
1/2 cup peach slices (canned or frozen)
1/2 cup apple juice
1/2 tbsp honey
4 ice cubes
Place all ingredients in blender container.
Blend until smooth.
3 servings.
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