Banana Soy Smoothie
By Eggie1 banana, sliced and frozen
1 peach, peeled, sliced and frozen
6 strawberries, hulled
1/2 cup apple juice
1/3 cup light plain soy milk
2 tablespoons soy protein isolate
1 tablespoon sugar
Place all ingredients in blender container.
Blend until smooth.
1 serving.
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Fruit Smoothie Tip:
Core a strawberry by taking an ordinary drinking straw and placing the tip at bottom center of the strawberry. Firmly push upward through the leaves coring the strawberry and leaving the leaves in the straw!

















