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Blackberry Raspberry Smoothie

By Chicklet

Print: Blackberry Raspberry Smoothie

1 frozen banana
1/4 cup blackberries
1/4 cup raspberries
2 tbsp applesauce
2 tbsp orange juice concentrate
1/4 cup milk

Place all ingredients in blender container.
Blend until smooth.
2 servings.

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Fruit Smoothie Tip:


To pick a sweet cantaloupe, look for the one with small, tight netting on the skin and it should smell sweet. If the seeds rattle, it may be overripe.

 

 

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