Pumpkin Vegan Smoothie
By HennaThis recipe is vegan friendly.
1 cup soy milk
1 medium banana
1/4 cup solid pack pumpkin
1 dash cinnamon
2 tablespoons maple syrup
4 ice cubes
Place all ingredients in blender container.
Blend until smooth.
2 servings.
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Fruit Smoothie Tip:
Cut your fruit into small pieces and spread out on a cookie sheet to freeze. Once frozen, put it in freezer baggies for future -and easy- use. Frozen fruit makes great snacks, both in your smoothie and on it's own.

















